Self-Awareness Ritual

£6.99

Are you lacking confidence, feeling negative and full of self doubt? Are negative habits consistently undermining your efforts to snap out of it.


Re-programme yourself and tap into your inner super-being with our Self Elevation ritual. Rewire yourself at a cellular, emotional and physical level with these amazing crystal properties and call in positive energies of confidence, motivation and courage.

Raw Carnelian…

…helps overcome personal challenges. 

Where to place in home: Just inside your front door – this stone brings the energy of abundancy and positivity.

Tigers Eye…

…removes self-doubt and brings courage and focus.

Place near windows or the near your front door for protection. Also a good stone to place in your child’s bedroom for protection.

Mindful breath-work practice for Self Sabotage…

1. Find a space where you will not be disturbed, sit in a comfortable position

2. As your left hand is your receiving hand, take the crystal and say; Thank you for coming into my life. Take a deep breath and say…I allow your energy to restore motivation, confidence and courage. I AM WORTHY.

3. Scan your body mentally, bring a sense of awareness to your natural breathing pattern.

4. Place your right hand on your stomach.

5. Through your nose, Take a long slow deep breath, notice your chest cavity and belly expanding.

6. Inhale and count to four, hold for seven, exhale for eight whilst mentally saying your affirmation.

7. Visualise with every inhale, you are breathing in light and life and exhaling any stress or negativity you have been holding.

8. Repeat this technique for around 10mins and increase as you practice.

Vegan

Ethically sourced materials

Reusable packaging

Handmade