Self-Discovery Ritual

£6.99

Do you feel helpless, lost, emotionally numb or, generally like you have lost your spark? Is there a sense of awareness of your life not moving in the direction you imagined? Re-programme yourself and tap into your inner super-being with our Self-Discovery ritual. Rewire yourself at a cellular, emotional and physical level with these amazing crystal properties and navigate yourself back to into finding your personal power.

Sunstone…

…It has life-giving magic, a natural compass that helps you find your way

known for its guiding properties, its best placed in the office, creative studio, or anywhere you feel like you could use some extra clarity, the Sunstone is a sublime offering.

Chrysocolla…

…helps you find your personal truth, brings courage and transformation..

As this is a transformative stone and good for communication, it is best placed in your living room or rooms where communication blooms.

Mindful breath-work practice for when your stuck in a rut…

1. Find a space where you will not be disturbed, sit in a comfortable position

2. As your left hand is your receiving hand, take the crystal and say; Thank you for coming into my life. Take a deep breath and say…I allow your energy to restore motivation, confidence and courage. I AM FREE.

3. Scan your body mentally, bring a sense of awareness to your natural breathing pattern.

4. Place your right hand on your stomach.

5. Through your nose, Take a long slow deep breath, notice your chest cavity and belly expanding.

6. Inhale and count to four, hold for seven, exhale for eight whilst mentally saying your affirmation.

7. Visualise with every inhale, you are breathing in light and life and exhaling any stress or negativity you have been holding.

8. Repeat this technique for around 10mins and increase as you practice.

Vegan

Ethically sourced materials

Reusable packaging

Handmade