Self-Healing Ritual

£6.99

Are you in a state of devastating emotional loss? Do you have intense feelings of sadness, grief and an overwhelming sense of never getting past the pain.? Re-programme yourself and tap into your inner super-being with our Self Healing ritual. Rewire yourself at a cellular, emotional and physical level with these amazing crystal properties and tune into energies of connection, compassion and forgiveness. 

Moonstone…

…Ignites power and intuition

Place under your mattress so its in line with your heart, perfect for insight, restoration and self-care.

Jade…

…helps you ground down and fly high at the same time.

Should be placed in the South East corner of the home or workplace, it brings good fortune and wealth.

Mindful breath-work practice for Heartbreak…

1. Find a space where you will not be disturbed, sit in a comfortable position

2. As your left hand is your receiving hand, take the crystal and say; Thank you for coming into my life. Take a deep breath and say…I allow your energy to restore motivation, confidence and courage. I AM LOVED.

3. Scan your body mentally, bring a sense of awareness to your natural breathing pattern.

4. Place your right hand on your stomach.

5. Through your nose, Take a long slow deep breath, notice your chest cavity and belly expanding.

6. Inhale and count to four, hold for seven, exhale for eight whilst mentally saying your affirmation.

7. Visualise with every inhale, you are breathing in light and life and exhaling any stress or negativity you have been holding.

8. Repeat this technique for around 10mins and increase as you practice.

Vegan

Ethically sourced materials

Reusable packaging

Handmade